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A list massage Oxnard

Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicine , as well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as classical massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, soften, and rejuvenate muscles and other soft tissue.

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they prioritize patient education, and know that a huge aspect of individual success is treating individuals on a human level, rather than treating a list of symptoms.

Massage therapy can relax your muscles to help relieve common stress, boost overall energy, refresh your mental and emotional outlook and positively impact all aspects of your life. I can vary my pressure…. Benaderet, Dr.

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All Rights Reserved. Irwin Teichman, DC. Rates and services may vary by franchised location and session.

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